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About Chloé

Get in touch to arrange a nutrition consultation.

Hello I'm Chloé, a self employed dietitian in Inverness, Highland. I love all things related to nutrition and health in a wider sense. Please get in touch if you are interested in support from a dietitian, or would like to discuss work on a consultancy basis for your business, company or brand.

Fermented foods

Fermented foods have been increasingly popular, but does the evidence stack up?

Skinny jabs

Promoted by celebrities with no nutrition qualifications, find out more about the new trend.

Vitamin D

Vitamin D levels can be low in many people during winter, which may be made worse due to lockdown.

Meals V Snacks

Does a 'snack' meal or food eaten on the go fill us up the same as a sit down meal?

Plant Based Eating

Plant based eating is a popular term, but is not the same as vegan. Find out more here.

Vegan Diets

A well planned vegan diet can provide everything you need but there are some key nutrients to consider.

Fussy Eating

Most children go through a fussy eating stage and it can be very frustrating, read more on encouraging your little one to eat more.

Cancer prevention awareness week

1 in 2 of us will get cancer, and research shows that up to 40% of cases could be prevented by modifiable lifestyle factors.

Do portion sizes matter?

Everyone is an individual, but some handy measures may be useful when deciding on the most appropriate portions.